Resources

Finding the right support matters more than finding Kani. Whether you're looking for a different provider, need immediate help, or just want to explore what's out there, this page is for you. No strings attached.

If You Need Help Right Now

• 988 Suicide and Crisis Lifeline — Call or text 988 · Available 24/7
• Crisis Text Line — Text HOME to 741741 · Available 24/7
• BlackLine — Call or text 1-800-604-5841 · BIPOC and LGBTQ+ centered
• Trans Lifeline — 877-565-8860 · Peer support by and for trans people
• Trevor Project — 1-866-488-7386 · LGBTQ+ youth ages 13 to 24

Find a Therapist

• Psychology Today — psychologytoday.com/us/therapists
• TherapyDen — therapyden.com · Social justice oriented, filter by therapist identity
• Inclusive Therapists — inclusivetherapists.com · Centers BIPOC and LGBTQ+ communities
• Open Path Collective — openpathcollective.org · Reduced-fee sessions $30 to $80

Black Mental Health

• Therapy for Black Girls — therapyforblackgirls.com
• Black Men Heal — blackmenheal.org
• Black Virtual Wellness Directory — blackvirtualwellness.com
• Innopsych — innopsych.com · Directory for therapists of color

LGBTQ+ Affirming Resources

• National Queer and Trans Therapists of Color Network — nqttcn.com
• OutCare Health — outcarehealth.org · LGBTQ+ affirming healthcare providers

Couples and Relationship Support

• Gottman Institute — gottman.com · Research-based couples resources

Local and Nebraska Resources

• Nebraska Family Helpline — 1-888-866-8660 · Free, confidential, 24/7
• OneWorld Community Health — oneworldomaha.org · Sliding scale, bilingual care
• Nebraska DHHS Mental Health — dhhs.ne.gov/behavioral-health

Know a resource that should be here? I update this page regularly. Reach out and let me know.